Tabbouleh - 1

Recipe Ingredients

1 1/4 cups	296ml	Bulgur (cracked wheat)
		Uncooked
1 1/4 cups	296ml	Boiling water
2 cups	125g / 4.4oz	Tomato - unpeeled diced
1 cup	237ml	Cucumber - peeled, seeded,
		Diced
3/4 cup	109g / 3.8oz	Fresh parsley - chopped
1/2 cup	73g / 2.6oz	Yellow bell pepper - diced
1/2 cup	31g / 1.1oz	Green onion - sliced
2 tablespoons	30ml	Fresh mint - chopped
1/2 teaspoon	2.5ml	Salt
1/3 cup	78ml	Fresh lemon juice
2 tablespoons	30ml	Olive oil

Recipe Instructions

Combine bulgur and boiling water in large bowl; stir well.

Let stand 30 minutes or until water is absorbed.

Add tomato and remaining ingredients; toss.

Serving Ideas : Serve at room temperature or chilled.

Source:
Cooking Light, May 1994, page 81

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