Superstar Spinach Salad Recipe - Cooking Index
1 | Cantaloupe half - seeded and peeled | |
7 cups | 1659ml | Fresh spinach - torn |
1 1/2 cups | 355ml | Fully cooked ham - cubed |
1 cup | 62g / 2.2oz | Red onion - thinly sliced |
1/2 cup | 118ml | Green grapes - halved |
Dressing | ||
3 tablespoons | 45ml | Sugar |
2 tablespoons | 30ml | Orange juice |
2 tablespoons | 30ml | Vinegar |
1 tablespoon | 15ml | Onion - chopped |
1 1/2 teaspoons | 7.5ml | Orange peel - grated |
1 | Pepper | |
1/3 cup | 78ml | Vegetable oil |
1 teaspoon | 5ml | Poppy seeds |
1/3 cup | 48g / 1.7oz | Chopped pecans - toasted |
Cut melon half into 1/2-in. rings. Cut rings with a 1 1/2-in. star-shaped cookie cutter or into 1-in. pieces; place in a bowl.
Add spinach, ham, onion, and grapes.
Chill for at least 2 hours. Place sugar, orange juice, vinegar, onion, orange peel and pepper in a blender; cover and blend until smooth. With blender running, gradually add oil until slightly thickened. Stir in poppy seeds.
Cover and chill. Just before serving, pour dressing over salad and toss. Top with pecans.
NOTES : "Cantaloupe really 'stars' in this delicious salad-especially if you cut pieces into that shape", remarks Kathy Crow of Payson, Arizona.
Source:
Taste of Home, June/July, 1997
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