Summer Salad

Recipe Ingredients

2 cups	125g / 4.4oz	Beefsteak tomatoes - sliced (large)
1 cup	62g / 2.2oz	Red onion - sliced (medium)
2 tablespoons	30ml	Fresh basil - chopped
2 tablespoons	30ml	Parsley - chopped
1 tablespoon	15ml	Lemon - juice (large)
2 tablespoons	30ml	Virgin olive oil
		Pepper to taste

Recipe Instructions

Arrange tomato slices on salad plates.

Layer a few onion rings on top of tomatoes.

Sprinkle with basil or parsley and dash of pepper.

Mix lemon juice with oil and spoon each serving.

Source:
"Light and Easy Diabetes Cuisine" by Betty Marks

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