Squab On Haricots Verts Recipe - Cooking Index
2 tablespoons | 30ml | Orange juice |
1/4 cup | 59ml | Lemon juice |
3 tablespoons | 45ml | Olive oil - plus |
1 teaspoon | 5ml | Olive oil |
1 teaspoon | 5ml | Garlic - finely-minced |
1 1/2 teaspoons | 7.5ml | Brown sugar |
1 teaspoon | 5ml | Drained capers |
1 teaspoon | 5ml | Cinnamon |
1 1/2 teaspoons | 7.5ml | Black pepper |
1/2 teaspoon | 2.5ml | Salt |
2 | Squab --split, backbone removed | |
1/2 lb | 227g / 8oz | Haricots verts - blanched al dente |
Tomato Relish | ||
2 | Lovely ripe tomatoes - seeded, medium-diced juices reserved | |
1/4 teaspoon | 1.3ml | Sugar |
1 tablespoon | 15ml | Shallots - finely-minced |
1/2 teaspoon | 2.5ml | Fresh thyme - chopped |
1/2 teaspoon | 2.5ml | Orange zest - finely-chopped |
Salt - to taste | ||
Freshly-ground black pepper to taste |
Cook haricots verts until tender then cool under cold- water.
Preheat oven to 400F.
In a large bowl, combine orange juice, lemon juice, 1 tablespoon of the olive oil, garlic, brown sugar, capers, cinnamon, 1/2 teaspoon black pepper and 1/2 teaspoon salt. Mix well and place the four pieces of squab into this marinade. Cover and allow to sit at room temperature for 1 hour.
Meanwhile, make the tomato relish. In a small bowl, combine tomatoes and reserved juices with sugar, shallots, thyme, orange zest, and season with salt and pepper and 1 tablespoon of the olive oil. Mix well and set aside. In a medium non-stick oven-proof saute pan, heat 1 tablespoon of olive oil.
Remove the squab from the marinade and pat dry. Place the squab into the pan, skin side down first. Sear for 4 minutes and turn. Turn off the heat and add the marinade. Place the pan into the oven and cook for 12 minutes. Remove from the oven and let cool, about 5 minutes.
Meanwhile, in a bowl toss together the green beans with salt and pepper and the remaining olive oil. Divide onto two entree plates, making a mound in the center of the plate. Place two squab halves on each mound of beans. Top with a generous spoonful of the tomato relish, making sure to get some of the juices. This recipe yields 2 large entree salads.
Source:
ESSENCE OF EMERIL with Emeril Lagasse
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