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Sprouting Seeds With Carrot Salad and Cottage Cheese Recipe - Cooking Index

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Sprouting Seeds With Carrot Salad and Cottage Cheese

Type: Cheese, Eggs
Courses: Salads
Serves: 1 people

Recipe Ingredients

1 teaspoon 5mlSesame or hazelnut oil
1 teaspoon 5mlPoppy or sesame seeds
1 teaspoon 5mlVinegar
  Salt and pepper
1   Carrot grated (large)
1/2 oz 14gSultanas OR raisins
1/4 cup 59mlDry mustard
  Cress
1 oz 28gBean sprouts
1 oz 28gSprouting alfalfa seeds
1   Celery - chopped
1 teaspoon 5mlLemon juice
2 oz 56gCottage cheese
  Celery leaves to garnish

Recipe Instructions

Mix together the oil, poppy or sesame seeds and vinegar. Season with salt and pepper and add the grated carrot and sultanas or raisins tossing well.

Mix together the mustard and cress, bean sprouts alfalfa seeds and celery, sprinkling with a little lemon juice and some salt and pepper to taste.

arrange the carrot salad and the sprouting seed mixture on a serving plate.

Add the cottage cheese and serve garnished with celery leaves.

Preparation 10 minutes.

Source:
"The Uncommon Gourmet" by Ellen Helman

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