Picnic Macaroni Salad Recipe - Cooking Index
Dressing | ||
1/2 cup | 118ml | Plain low-fat yogurt or |
Soy yogurt | ||
1/2 cup | 118ml | Soy "mayonnaise" |
2 teaspoons | 10ml | Dijon mustard |
Salad | ||
4 cups | 948ml | Cooked elbow macaroni or other small pasta |
1/2 cup | 73g / 2.6oz | Green bell pepper - diced |
1/2 cup | 73g / 2.6oz | Red bell pepper - diced |
1/4 cup | 27g / 1oz | Celery - thinly sliced |
2 tablespoons | 30ml | Fresh dill - chopped |
Make dressing: In small bowl, mix all ingredients until well blended.
In large bowl, combine macaroni, bell peppers, celery and dill.
Add dressing and toss well.
Season with salt and pepper to taste.
Serve at room temperature.
Source:
Deborah Madison in Reversing Heart Disease (Ornish)
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