Perfect Salad

Recipe Ingredients

1/2		Unflavored gelatin
1/4 cup	59ml	Cold water
1 tablespoon	15ml	Sugar replacement
1/2 teaspoon	2.5ml	Salt
3/4 cup	177ml	Hot water
1 tablespoon	15ml	Lemon juice
2		Cucumbers
1/4 cup	27g / 1oz	Carrots
1/4 cup	15g / 0.5oz	Onions
3 oz	85g	Cream cheese
2 tablespoons	30ml	Lo-cal mayonnaise

Recipe Instructions

Dissolve gelatin in cold water.

Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved.

Add lemon juice, cucumber, carrots, and onion.

Beat cream cheese with mayonnaise until smooth. Blend into vegetable mixture. Pour into mold and chill.

Source:
The Complete Diabetic Cookbook by Mary Jane Finsand

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