Cooking Index - Cooking Recipes & IdeasPatty's Fennel Salad Recipe - Cooking Index

Patty's Fennel Salad

Type: Meat, Vegetables
Courses: Salads
Serves: 4 people

Recipe Ingredients

2 lbs 908g / 32ozFennel - fresh
3 tablespoons 45mlOlive oil
2   Garlic cloves - peeled, crushed
3/4 cup 177mlRed bell pepper - cored
  Seeded and julienne
1/2 cup 118mlGreen bell pepper - cored
  Seeded and julienne
1 cup 62g / 2.2ozWhite onions - peeled, sliced
1   Scallion bunch - chopped
2 tablespoons 30mlParsley - chopped
  Dressing
1/2 cup 118mlOlive oil
1 tablespoon 15mlLemon juice
1 tablespoon 15mlWhite wine vinegar
  Salt
  Pepper - freshly ground

Recipe Instructions

Trim off the top stalks of the fennel and save for another use.

Cut the bulb in half lengthwise and trim out the core. Cut the fennel into 3/8 inch strips.

Heat a large frying pan and add the 3 tablespoons of oil.

Add the garlic and fennel and saute over medium-low heat for 2 minutes. Do not brown the garlic.

Add both bell peppers and saute 2 minutes more. Add the onion and saute 1 minute more. Remove from the frying pan to a bowl and allow to cool.

Add the scallions and parsley. Blend together the ingredients for the dressing.

Add to the bowl of vegetables.

Toss together, cover and chill.

Source:
Jeff Smith - Frugal Gourmet

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