Patty's Fennel Salad Recipe - Cooking Index
2 lbs | 908g / 32oz | Fennel - fresh |
3 tablespoons | 45ml | Olive oil |
2 | Garlic cloves - peeled, crushed | |
3/4 cup | 177ml | Red bell pepper - cored |
Seeded and julienne | ||
1/2 cup | 118ml | Green bell pepper - cored |
Seeded and julienne | ||
1 cup | 62g / 2.2oz | White onions - peeled, sliced |
1 | Scallion bunch - chopped | |
2 tablespoons | 30ml | Parsley - chopped |
Dressing | ||
1/2 cup | 118ml | Olive oil |
1 tablespoon | 15ml | Lemon juice |
1 tablespoon | 15ml | White wine vinegar |
Salt | ||
Pepper - freshly ground |
Trim off the top stalks of the fennel and save for another use.
Cut the bulb in half lengthwise and trim out the core. Cut the fennel into 3/8 inch strips.
Heat a large frying pan and add the 3 tablespoons of oil.
Add the garlic and fennel and saute over medium-low heat for 2 minutes. Do not brown the garlic.
Add both bell peppers and saute 2 minutes more. Add the onion and saute 1 minute more. Remove from the frying pan to a bowl and allow to cool.
Add the scallions and parsley. Blend together the ingredients for the dressing.
Add to the bowl of vegetables.
Toss together, cover and chill.
Source:
Jeff Smith - Frugal Gourmet
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