Lima Bean Salad Recipe - Cooking Index
1 cup | 160g / 5.6oz | Dried lima beans - soaked |
1 cup | 62g / 2.2oz | Tomato - diced (large) |
2 tablespoons | 30ml | Olive oil |
1 tablespoon | 15ml | Red wine vinegar |
1 teaspoon | 5ml | Maple sugar |
Salt and pepper - to taste | ||
1/2 teaspoon | 2.5ml | Dry mustard |
Parsley - chopped |
Drain soaked lima beans. Wash. Cover with fresh water and cook until soft, about 45 to 60 minutes, depending on the age of the bean. Drain, reserving the stock for soups later.
Combine lima beans and tomatoes in a serving bowl. Whisk together the remaining ingredients, except the parsley.
Toss the dressing with the beans and tomatoes.
Chill
Garnish with parsley before serving.
Source:
Mark Satterly
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