Idaho's Herb Bean Salad Recipe - Cooking Index
Herb Salad | ||
3 cups | 480g / 16oz | Cooked small white beans |
1 cup | 146g / 5.1oz | Diced cucumber - (pared, seeded) |
1 cup | 146g / 5.1oz | Diced sweet red pepper |
2 tablespoons | 30ml | Chopped celery |
2 tablespoons | 30ml | Parsley |
2 tablespoons | 30ml | Chopped green onion |
6 | Cherry tomatoes - halved | |
Herb Dressing | ||
1/4 cup | 59ml | Lemon juice |
1/4 cup | 59ml | White wine vinegar |
1 tablespoon | 15ml | Chopped fresh basil |
1 1/2 teaspoons | 7.5ml | Fresh thyme |
1 tablespoon | 15ml | Style-style mustard |
1/2 lb | 227g / 8oz | Whole tender green beans |
1 tablespoon | 15ml | Honey mustard |
1 | Garlic - minced | |
Lettuce leaves | ||
1/2 teaspoon | 2.5ml | Salt |
1/8 teaspoon | 0.6ml | Pepper |
1/4 cup | 59ml | Olive or vegetable oil |
Combine beans, cucumbers, red pepper, celery, green onion and parsley; mix well with one-half cup Herb Dressing. Let stand 1 hour at room temperature.
Steam green beans about 2 minutes or until crisp-tender.
Pour 2 tbs of the herb Dressing over green beans while still warm.
Arrange white beans, green beans and tomatoes on lettuce-lined salad plates.
Serve with additional dressing.
Source:
Idaho Bean Commission
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