Cooking Index - Cooking Recipes & IdeasHot Smoked Mackerel Salad Recipe - Cooking Index

Hot Smoked Mackerel Salad

Courses: Salads
Serves: 1 people

Recipe Ingredients

1 teaspoon 5mlSesame or vegetable oil.
1   Of cucumber cut into fine strips
4   Spring onions - trimmed, finely
  Sliced
2   Tomatoes - skinned, sliced
  Into wedges
3 oz 85gChinese leaves or
  Cabbage - shredded
2 oz 56gPeppered or smoked mackerel fillet flaked
2 teaspoons 10mlLemon juice
2 teaspoons 10mlLight soy sauce
1 teaspoon 5mlVinegar
1 teaspoon 5mlSesame seeds
1   Crusty bread

Recipe Instructions

Heat the sesame or vegetable oil in a frying pan and add the cucumber, spring onions, tomatoes, Chinese leaves or cabbage and the smoked mackerel.

Stir fry for 1 to 2 minutes to heat and flavor all the ingredients.

Transfer to a warmed serving plate.

Quickly mix together the lemon juice, soy sauce and vinegar and pour over the stir fry.

Sprinkle with sesame seeds and serve at once accompanied by the crusty bread.

Preparation 10 minutes. Cooking 2 minutes.

Source:
Taste of Home

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