Cooking Index - Cooking Recipes & IdeasGrilled Tenderloin Salad With Honey-Mustard Dressing Recipe - Cooking Index

Grilled Tenderloin Salad With Honey-Mustard Dressing

Type: Meat
Courses: Salads
Serves: 6 people

Recipe Ingredients

1/4 teaspoon 1.3mlGround ginger
2 tablespoons 30mlHoney
1 tablespoon 15mlDijon mustard
2   Pork tenderloins - (1/2 pound)
  Vegetable cooking spray
1/3 cup 78mlPlus 1 tbs nonfat mayonnaise
1/3 cup 78mlPlus 1 tbs pineapple juice
2 tablespoons 30mlHoney
1 tablespoon 15mlGround ginger
2 cups 80g / 2.8ozLeaf lettuce - tightly packed
2 cups 474mlTorn endive - tightly packed
2 cups 474mlFresh pineapple - cubed
1/4 cup 15g / 0.5ozPurple onion - thinly sliced, separated into rings
12   Cantaloupe - peeled, thick sliced
1/4 cup 23g / 0.8ozSliced almonds - toasted

Recipe Instructions

Combine the first 3 ingredients in a small bowl. Trim fat from pork and brush honey mixture over pork. Coat barbeque grill rack with cooking spray and place on grill over medium-hot coals or heat. Place pork on rack and cook 18 minutes or until meat thermometer registers 160 degrees, turning pork occasionally. Cut into 1/4 inch thick slices and set aside.

Combine salad dressing and next 4 ingredients in a container of an electric blender; cover and process until smooth. Divide pork, lettuces, pineapple, onion, and cantaloupe evenly among 6 serving plates. Top each salad with 2 tsp. almonds.

Serve each with 2 1/2 tablespoons dressing.

Source:
RECIPE FOR HEALTH SHOW #RHG127

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