Crunchy Salad

Recipe Ingredients

1/2 cup	55g / 1.9oz	Toasted sunflower seeds
1/2 cup	118ml	Toasted nuts of your choice OR
1 cup	237ml	Small shrimp
2 tablespoons	30ml	Wheat germ
1 teaspoon	5ml	Dried parsley
2 1/2 cups	592ml	Lettuce - shredded
1 cup	146g / 5.1oz	Mild cheese - diced
1/2 cup	80g / 2.8oz	Bean sprouts
1 cup	146g / 5.1oz	Cucumber - diced
2 tablespoons	30ml	Bacon - crumbled

Recipe Instructions

Mix seeds, nuts, wheat germ and parsley. Combine with remaining ingredients in medium salad bowl.

Divide into two equal parts and serve with the dressing of your choice.

Source:
"Mountain Measures", Junior League of Charleston, WV. ed. 1974

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