Cooking Index - Cooking Recipes & IdeasCrunchy Barley Salad Recipe - Cooking Index

Crunchy Barley Salad

Type: Chicken, Meat, Poultry
Courses: Salads
Serves: 4 people

Recipe Ingredients

1 2/3 cups 394mlChicken broth
1 1/3 cups 315mlWater
1 cup 237mlBarley
1 cup 146g / 5.1ozGreen pepper - diced
1 cup 110g / 3.9ozCarrot - thinly sliced
1/2 cup 31g / 1.1ozRed onion - diced
1/2 cup 118mlRadishes - thinly sliced
1/4 cup 59mlFresh dill
1/4 cup 59mlFresh parsley
  Dressing
1   Garlic clove - peeled and crushed (large)
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlBlack pepper
2 tablespoons 30mlOlive oil
3 tablespoons 45mlRed wine vinegar

Recipe Instructions

In a heavy, medium saucepan, bring the broth and water to a boil.

Add the barley. When the boiling resumes, reduce the heat to low, cover the pan, and simmer the barley for 40 to 45 minutes or until it is tender (check after about 30 minutes, and add more water if the barley is dry).

While the barley cooks, in a large bowl whisk together the dressing ingredients.

When the barley is done, remove the garlic from the dressing, and add the barley to the dressing while the barley is still hot.

Toss the ingredients to mix them well. Cover the mixture, and refrigerate it for about 1 hour or longer.

Before serving, add the green pepper, carrot, onion, radishes, dill and parsley.

Toss the salad well.

NOTES: This can be served chilled, or eaten warm. If warm, mix the vegetables while the grain is still warm and serve immediately.

Source:
Jane Brody - Good Food Book

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