Creamy Ranch Salad Dressing

Recipe Ingredients

1 cup	146g / 5.1oz	Low-fat cottage cheese
2/3 cup	157ml	Low-fat plain yogurt
2		Green onions - chopped
1 teaspoon	5ml	Dijon mustard
1/2 teaspoon	2.5ml	Garlic powder
1/2 teaspoon	2.5ml	Dried basil
1/4 teaspoon	1.3ml	Dried oregano

Recipe Instructions

In food processor or blender, process cottage cheese and yogurt until smooth. Pour into bowl and stir in onions and seasonings.

Cover and refrigerate for at least 30 min so flavors develop. Store for up to one week. Stir before serving.

Makes 1 2/3 cups.

Source:
Light and Easy Diabetes Cuisine by Betty Marks

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