Cooking Index - Cooking Recipes & IdeasColorful Vegetable Salad Recipe - Cooking Index

Colorful Vegetable Salad

Type: Meat, Vegetables
Courses: Salads
Serves: 6 people

Recipe Ingredients

1   Red leaf lettuce
1   Radishes - sliced
1   Carrot - thinly sliced or
1   Sized red bell pepper - * (medium)
3   Green onions - chopped
1/2 cup 118mlAlfalfa spouts
1/4 cup 59mlCreamy tofu dressing
1 tablespoon 15mlToasted pine nuts - **

Recipe Instructions

* I used green, red and yellow bell pepper

** And nuts may be used --(pine nuts here cost 5.99 a pound)

Separate lettuce leaves and trim, rinsing well in cool water. Spin or pat dry, tear in bite-size pieces and place in a large salad bowl.

Add radishes, carrot, bell pepper, green onions and sprouts.

Toss with dressing and garnish pine nuts.

Source:
Light and Easy Diabetes Cuisine by Betty Marks

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