Chicken Broccoli Salad

Recipe Ingredients

1/3 cup	78ml	Bulgur wheat
1 cup	160g / 5.6oz	Brown rice
2 2/3 cups	631ml	Boiling water
1 teaspoon	5ml	Chicken bouillon
1		Garlic
1		Chicken breast
1/2 cup	73g / 2.6oz	Broccoli flowerettes
2 tablespoons	30ml	Green onion
1 teaspoon	5ml	Lime juice
1/4 teaspoon	1.3ml	Pepper
1/4 teaspoon	1.3ml	Red pepper flakes - crushed
1 teaspoon	5ml	Fresh gingerroot

Recipe Instructions

Combine bulgur and 2/3 cup of boiling water in a large bowl; let stand 30 to 45 minutes or until liquid is absorbed. Set aside.

Combine bouillon granules, garlic, and remaining 2 cups boiling water in a medium saucepan. Bring to a boil over high heat. Add chicken. Cover, reduce heat and simmer 20 minutes or until chicken is tender.

Remove chicken and let cool. Discard broth. Bone chicken and cut into bite side pieces. Combine with reserved bulgur

Steam broccoli 5 minutes or until crisp tender.

Add to chicken mixture.

Add green onions, lime juice pepper, red pepper flakes and gingerroot to chicken mixture, tossing well

Cover and chill 2 to 3 hours.

Source:
Gourmet 4./86

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