Cooking Index - Cooking Recipes & IdeasBrown Rice and Sweet Corn Salad Recipe - Cooking Index

Brown Rice and Sweet Corn Salad

Type: Rice
Courses: Salads
Serves: 8 people

Recipe Ingredients

1 lb 454g / 16ozBrown rice - cooked
1/2 lb 227g / 8ozSweet corn kernels - cooked
1 cup 62g / 2.2ozFrozen corn
1/2 cup 31g / 1.1ozOnion - finely chopped
1/2 cup 73g / 2.6ozRed pepper - finely diced
1/2 cup 73g / 2.6ozGreen pepper - finely diced
2 cups 292g / 10ozFirm guavas - finely diced (large) or kiwis or tart apples
4 tablespoons 60mlVegetable oil

Recipe Instructions

Heat the oil in a large wok or pan and saute the onion until translucent.

Add the diced green and red peppers and saute until tender.

Reduce the heat and stir in the corn, rice, and finally the guava.

Remove from heat and season to taste.

Chill in the refrigerator and stir again before serving.

For a flavor accent, you may toss in a vinaigrette dressing.

Source:
Cooking Light Magazine

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