Broccoli Sesame Salad

Recipe Ingredients

1		Broccoli
2 tablespoons	30ml	Olive oil
1/4 cup	59ml	Rice wine vinegar
1/4 cup	59ml	Soy sauce
2 tablespoons	30ml	Sesame oil
4 tablespoons	60ml	Sesame seeds - toasted

Recipe Instructions

Recipe by: Elizabeth Powell Preparation Time: 0:20 Wash broccoli, discarding leaves and toughest part of stem. Blanch entire head in boiling water for one minute. Rinse under cold water. Break off florets and cut remaining stem (peeled, if desired) into 2" pieces.

Preheat oven to 450F

Pour olive oil onto a baking sheet. Spread broccoli pieces in one layer, turning to coat with olive oil.

Roast at 450F for 5 minutes, turn broccoli pieces over, and continue roasting until broccoli begins to brown, about 5 minute more.

Whisk together soy sauce, vinegar, and sesame oil. Stir in 3 tablespoons sesame seeds. When broccoli is done, transfer to a bowl and pour dressing over it, stirring gently to coat.

Sprinkle with remaining tablespoon sesame seeds. Serve warm or at room temperature.

Source:
"Quick and East Diabetic Menus" by Betty Wedman

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