Cooking Index - Cooking Recipes & IdeasBroccoli And Pea Primavera Recipe - Cooking Index

Broccoli And Pea Primavera

Type: Vegetables
Courses: Salads
Serves: 4 people

Recipe Ingredients

2 teaspoons 10mlLemon peel - grated
2 tablespoons 30mlLemon juice
1 tablespoon 15mlRice wine vinegar
2 teaspoons 10mlRice wine vinegar
2   Garlic cloves - minced
1 teaspoon 5mlLow-sodium soy sauce
1/8 teaspoon 0.6mlBlack pepper - freshly ground
1 tablespoon 15mlOlive oil
1 teaspoon 5mlOlive oil
2 cups 220g / 7.8ozCarrots - thinly sliced
4 cups 584g / 20ozBroccoli florets
2 cups 474mlRed cabbage - shredded
1 cup 237mlFresh or thawed frozen peas

Recipe Instructions

To prepare dressing, in small bowl, whisk together lemon peel, lemon juice, 2 teaspoons of the vinegar, the garlic, the soy sauce and pepper until blended.

Slowly whisk in oil until smooth.

In large saucepan of boiling water, cook carrots 4 minutes.

Add broccoli florets; cook 2-3 minutes longer, until just tender. Drain and rinse with cold water.

Place vegetables in large serving bowl.

Add cabbage and peas to bowl.

Add dressing; toss to mix well. Cover and refrigerate at least 2 hours, until well chilled.

Toss with the remaining 1 tablespoon vinegar before serving.

Source:
COOKING MONDAY TO FRIDAY SHOW

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