Black Bean-And-Mandarin Orange Salad Recipe - Cooking Index
11 oz | 312g | Mandarin oranges in light syrup - (1 can) undrained |
2 tablespoons | 30ml | Red wine vinegar |
1 teaspoon | 5ml | Olive oil |
1 teaspoon | 5ml | Dijon mustard |
1/4 teaspoon | 1.3ml | Fresh cilantro - minced |
1/4 teaspoon | 1.3ml | Ground cumin |
1/4 teaspoon | 1.3ml | Pepper |
2 oz | 56g | Monterey Jack cheese - diced |
1/4 cup | 15g / 0.5oz | Chopped red onion |
1 teaspoon | 5ml | Bottled minced fresh garlic |
15 oz | 426g | Black beans - (1 can) rinsed and drained |
1 1/2 cups finely shredded lettuce
Drain oranges, reserving 1-1/2 tablespoons syrup; set oranges aside.
Combine the syrup, vinegar, and the next 5 ingredients (vinegar through pepper); stir with a wire whisk until blended.
Add oranges, cheese, red onion, garlic, and beans; stir well
Source:
Cooking Light, April 1995, page 114
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