Cooking Index - Cooking Recipes & IdeasBlack Bean-And-Mandarin Orange Salad Recipe - Cooking Index

Black Bean-And-Mandarin Orange Salad

Type: Cheese, Eggs, Vegetables
Courses: Salads
Serves: 3 people

Recipe Ingredients

11 oz 312gMandarin oranges in light syrup - (1 can) undrained
2 tablespoons 30mlRed wine vinegar
1 teaspoon 5mlOlive oil
1 teaspoon 5mlDijon mustard
1/4 teaspoon 1.3mlFresh cilantro - minced
1/4 teaspoon 1.3mlGround cumin
1/4 teaspoon 1.3mlPepper
2 oz 56gMonterey Jack cheese - diced
1/4 cup 15g / 0.5ozChopped red onion
1 teaspoon 5mlBottled minced fresh garlic
15 oz 426gBlack beans - (1 can) rinsed and drained

Recipe Instructions

1 1/2 cups finely shredded lettuce

Drain oranges, reserving 1-1/2 tablespoons syrup; set oranges aside.

Combine the syrup, vinegar, and the next 5 ingredients (vinegar through pepper); stir with a wire whisk until blended.

Add oranges, cheese, red onion, garlic, and beans; stir well

Source:
Cooking Light, April 1995, page 114

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