Black Bean Relish

Recipe Ingredients

2/3 cup	106g / 3.7oz	Black beans - cooked until
		Tender and drained
1/2		Cilantro - chopped
1/2 cup	31g / 1.1oz	Corn
1/3 cup	48g / 1.7oz	Red bell peppers - seeded diced
2 tablespoons	30ml	Olive oil
1		Lime - juiced
2		Tabasco sauce or to taste
		Salt to taste
		Pepper to taste

Recipe Instructions

Dice the red peppers the same size as the beans.

In a medium bowl place all of the ingredients and stir them together.

Let the relish sit for 1 hour before serving it.

Source:
"Light, Lean and Low Fat" booklet from USA Rice Council

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