Bean Sprouts and Cucumbers Recipe - Cooking Index
2 cups | 320g / 11oz | Bean sprouts |
1 cup | 237ml | Cucumber |
1 tablespoon | 15ml | Apple cider vinegar |
1 tablespoon | 15ml | Sesame oil |
1 tablespoon | 15ml | Low-sodium soy sauce |
1 tablespoon | 15ml | Water |
1 tablespoon | 15ml | Toasted sesame oil |
1 | Chili powder |
Blanch bean sprouts in boiling water 1 minute, drain and let cool. Peel cucumber, cut in half, seed and slice thinly. Mix with sprouts.
In a small bowl, mix vinegar, sesame oil, soy sauce and water.
Toss with sprouts.
Garnish with sesame seeds and a dash of chili powder.
Source:
Light and Easy Diabetes Cuisine by Betty Marks
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