Cooking Index - Cooking Recipes & IdeasBean Sprouts and Cucumbers Recipe - Cooking Index

Bean Sprouts and Cucumbers

Type: Vegetables
Courses: Salads
Serves: 2 people

Recipe Ingredients

2 cups 320g / 11ozBean sprouts
1 cup 237mlCucumber
1 tablespoon 15mlApple cider vinegar
1 tablespoon 15mlSesame oil
1 tablespoon 15mlLow-sodium soy sauce
1 tablespoon 15mlWater
1 tablespoon 15mlToasted sesame oil
1   Chili powder

Recipe Instructions

Blanch bean sprouts in boiling water 1 minute, drain and let cool. Peel cucumber, cut in half, seed and slice thinly. Mix with sprouts.

In a small bowl, mix vinegar, sesame oil, soy sauce and water.

Toss with sprouts.

Garnish with sesame seeds and a dash of chili powder.

Source:
Light and Easy Diabetes Cuisine by Betty Marks

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