Cooking Index - Cooking Recipes & IdeasBarley Supper Salad Recipe - Cooking Index

Barley Supper Salad

Type: Meat, Vegetables
Courses: Salads
Serves: 6 people

Recipe Ingredients

3 cups 711mlVegetable stock
1 cup 237mlPearl or pot barley
1   Bay leaf
2   Carrots - chopped
2   Celery stalks - chopped
4   Green onions
1/2   Sweet green pepper
19 oz 539gCanned red kidney beans
  Dressing
1/4 cup 59mlVegetable stock
1/3 cup 78mlRed wine vinegar
1 tablespoon 15mlDijon mustard
2 teaspoons 10mlDried basil
1 teaspoon 5mlDried thyme
1/3 cup 78mlOlive oil
1/4 cup 36g / 1.3ozFresh parsley - chopped
  Lettuce leaves

Recipe Instructions

In saucepan, combine stock, barley and bay leaf. Bring to boil; reduce heat, cover and simmer for 40 minutes. Stir in carrots and celery; cook for 5 minutes or until stock is absorbed and barley is tender. Discard bay leaf; transfer to large bowl. Fluff with fork.

Meanwhile, chop onions and green pepper; drain and rinse beans. Add to barley mixture.

Dressing: Whisk together stock, vinegar, mustard, basil and thyme. Whisk in oil. Toss with barley mixture. Refrigerate for at least 2 hours or for up to 8 hours. Stir in parsley. Serve on lettuce leaves.

Source:
Canadian Living magazine [Jan 96] Presented in an article by Carol Ferguson. Recipes from Canadian Living Test Kitchen.

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