Black Bean Tacos Recipe - Cooking Index
2 lbs | 908g / 32oz | Black beans - dry |
2 | Bay leaves | |
1 | Onion - chopped fine (medium) | |
1 tablespoon | 15ml | Garlic powder |
1 teaspoon | 5ml | Cumin |
1/2 teaspoon | 2.5ml | Coriander |
1 | Fresh cilantro | |
1/2 teaspoon | 2.5ml | Oregano |
Salt and pepper to taste | ||
1 | Cayenne pepper to taste |
Rinse and clean beans. Put in large pot covered with water, and soak over night. Add bay leaves and onion. Bring to a boil. Cover and turn heat down to medium. Cook beans until tender. You may need to add water occasionally, but not too much. At the end, you don't want to have to much. When beans are done, you may want to remove lid and let them simmer a while longer to allow excess water to evaporate.
Add spices. Mix well. Spoon filling into taco shells, and garnish as desired with chopped tomatoes, lettuce, grated cheese, sour cream, etc
Source:
"Vegetarian Table: Mexico" by Victoria Wise
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