Tossed Salad with Creamy Buttermilk Dressing (1 PT)

Recipe Ingredients

2		Romaine lettuce - torn
2		Leaf lettuce - curly (torn)
1 1/4		Cherry tomatoes - halved
1/2		Red onion - sliced
1/4		Celery - chopped Creamy Buttermilk Dressing
1/2		Lowfat buttermilk
3/8		Fat-free mayonnaise
1		Grated Parmesan cheese
1		Dried parsley
1/4		Cracked pepper
1		Garlic clove - minced

Recipe Instructions

1. Combine first 5 ingredients in a large bowl, and toss well. Spoon

Creamy Buttermilk Dressing evenly over salad, and toss gently to coat.

Serve immediately.

Creamy Buttermilk Dressing:

Combine all ingredients in a small bowl; stir well. Yield about 14

tablespoons.

Yield:6 servings (serving size:about 1/2 cup ).

Selections: 1 FR/V.

Per serving: Calories 42 (11% from fat); protein 2.1 g; fat 0.5 g (sat

0.3 g); carbohydrates 7.8 g; fiber 1.3 g; cholesterol 1 mg; iron 0.7 mg;

sodium 239 mg; calcium 57 mg.

Source:
Weight Watchers Magazine, September/October 1997

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.