TOASTIE COCONUT PUFFS (2 PTS) Recipe - Cooking Index
TOASTIE COCONUT PUFFS (2 PTS) Recipe - Cooking Index
| 1 1/2 cups | 93g / 3.3oz | All-purpose flour |
| 1/2 cup | 31g / 1.1oz | Rolled oats |
| 1/2 teaspoon | 2.5ml | Baking soda |
| 1/2 teaspoon | 2.5ml | Ground ginger |
| 1/4 teaspoon | 1.3ml | Salt |
| 3/4 cup | 120g / 4.2oz | Brown sugar |
| 1/3 cup | 65g / 2.3oz | Margarine - softened |
| 1 cup | 237ml | Banana - mashed (medium) |
| 1/2 cup | 118ml | Nonfat cream cheese - softened |
| 1 cup | 198g / 7oz | Egg (large) |
| 1/2 teaspoon | 2.5ml | Rum extract |
| 1/2 cup | 46g / 1.6oz | Sweetened coconut flakes |
Preheat oven to 375 degrees. In a medium bowl, combine flour, oats, baking
soda, ginger, and salt. Mix well. In a large mixing bowl, using an
electric mixer set on medium speed, beat together sugar and margarine until
light and fluffy. Beat in banana, cream cheese, egg, and rum extract. At
low speed, gradually beat in flour mixture until blended. Roll dough into
1-inch balls. Place coconut in a shallow bowl. Roll balls in coconut.
Place cookies, 1 1/2 inches apart, on 2 ungreased baking sheets. Bake, in
batches, until golden, about 10 minutes. Place baking sheets on wire racks
and cool slightly. Transfer cookies to racks and cool completely.
NOTES : Per serving: 68 Calories (kcal); 2g Total Fat; (30% calories from
fat); 1g Protein; 11g Carbohydrate; 5mg Cholesterol; 75mg Sodium
Per serving: 2 points 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;
1/2Fat; 1/2 Other Carbohydrates
NOTES : * About 1/2 cup mashed ripe banana.
Variation: Substitute 1/2 cup of unsweetened applesauce for the mashed
banana. Proceed as recipe directs.
Cooking Tips: Use a very ripe, soft banana for best results. Mash the
banana until it is completely smooth to ensure it will be evenly dispersed
throughout the dough.
Shared by: Jenn, 123RecipesOnly
Source:
McDougall
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