Sweet Potato Casserole (4 PTS)

Recipe Ingredients

3		Sweet potatoes, mashed
		(about 2 1/4 pounds)
1/3		Brown sugar, packed
1/3		Skim milk
2		Reduced-calorie margarine - (stick)
1		Vanilla
1/2		Salt
2		Egg whites - lightly beaten
		Vegetable cooking spray
1/2		Firmly packed brown sugar
1/4		Flour
2		Reduced-calorie margarine
1/3		Chopped pecans

Recipe Instructions

Combine the first seven ingredients in a bowl and stir well. Spoon

sweet potato mixture into an 8" square baking dish coated with

cooking spray.

Combine 1/2 cup brown sugar and flour in a bowl, and cut in 2

tablespoons chilled margarine with a pastry blender or 2 knives until

the mixture resembles coarse meal. Stir in the chopped pecans, and

sprinkle over the sweet potato mixture. Bake at 350F for 30 minutes.

Serving size = 1/2 cup.

Source:
Cooking Light Nov/Dec, 1995

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