Spiced Blueberries and Mango (1 PT)

Recipe Ingredients

1 cup	237ml	Fresh blueberries
1/2 cup	73g / 2.6oz	Finely chopped mango
1 teaspoon	5ml	Honey
1		Ground cinnamon
1		Ground ginger

Recipe Instructions

Combine blueberries, mango, honey, cinnamon, and ginger in a bowl.

Serve at once.

Per serving: 78 Calories, 0g T fat, 0 g Sat fat, 0 mg chol, 5 mg sod,

20 g carb, 3 g fib, 1 g prot, 10 mg calc.

S(Formatted by):

"KES on 9/5/00"

Copyright:

"2000 Weight Watchers International"

Source:
Weight Watchers, July/August 2000

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