Sauce for Meatballs (1 PT)

Recipe Ingredients

8		Tomato sauce - 1 can
1/2 cup	118ml	Ketchup
2 tablespoons	30ml	Brown sugar - heaped
2 tablespoons	30ml	Onion - finely chopped
2 tablespoons	30ml	Pickle relish - drained
2 tablespoons	30ml	Water
2 tablespoons	30ml	Worcestershire sauce
1 tablespoon	15ml	Vinegar
		Pepper to taste

Recipe Instructions

Combine tomato sauce, ketchup, sugar & onion. Cook over medium heat until

sugar is dissolved and onion is tender. Stir in remaining ingredients and

heat to steaming. Pour over meatballs.

Per serving: 46 Calories; less than one gram Fat (2% calories from fat); 1g

Protein; 12g Carbohydrate; 0mg Cholesterol; 419mg Sodium; 0.6 g fiber

Food Exchanges: 1/2 Vegetable; 1/2 Other C

Shared by: Angela, Healthy-Recipes

Source:
Mastercook

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