PEANUT BUTTER CHOCOLATE PUDDING (3 PTS)

Recipe Ingredients

2 teaspoons	10ml	Unsweetened cocoa
1 tablespoon	15ml	Cornstarch
1 cup	237ml	Skim milk
1 tablespoon	15ml	Peanut butter
1 tablespoon	15ml	Sugar
1 teaspoon	5ml	Vanilla extract
1/2 teaspoon	2.5ml	Chocolate extract

Recipe Instructions

In a small saucepan, combine cocoa and cornstarch. Gradually stir in

milk, stirring constantly. Add remaining ingredients.

Cook over medium-low heat, stirring constantly, until mixture comes to

a boil. Boil 1 minute, stirring constantly.

Pour into two bowls or custard cups. Chill thoroughly.

Per serving: 141 calories, 4 grams fat, 2 milligrams cholesterol, 19 grams carbohydrates, 1 gram fiber, 6 grams protein, 102 milligrams sodium.

Source:
Weight Watchers, July/August 2000

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