Maple Pecan Tart (6 PTS)

Recipe Ingredients

1 cup	62g / 2.2oz	Flour
1 teaspoon	5ml	Sugar
1/4 teaspoon	1.3ml	Salt
3 tablespoons	45ml	Veg shortening
3 1/2 tablespoons	52ml	Ice water
		Cooking spray
1 cup	160g / 5.6oz	Low fat granola without raisins
1 cup	328g / 11oz	Maple syrup
1 teaspoon	5ml	Vanilla
1/8 teaspoon	0.6ml	Salt
3 teaspoons	15ml	Egg whites (large)
1 teaspoon	5ml	Egg (large)
1/3		Pecans - chopped

Recipe Instructions

1) Preheat to F 450º

2) Combine first 3 ingredients in bowl. Cut in shortening. Add ice water, 1

TBS at a time until moist.

3) Press mixture into 4 inch circle on heavy duty plastic and cover with

plastic. Roll into an 11 inch circle and chill for 10 mins.

4) Remove plastic and fit into 9 inch round removable bottom tart pan coated

with cooking spray.

5) Break up large pieces of granola and sprinkle into pastry shell.

6) Combine maple syrup and next four ingredients, stir with whisk. Pour

over granola, and sprinkle with pecans Place on baking sheet.

7) Bake at 450 for 10 mins. Reduce temp to 325 and bake 20 mins. Let cool

completely on wire rack.

Cals 286, Fib 1.4gm, Fat 9gm

Source:
WW Just Like Home Cookbook

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