LOW-FAT EGGPLANT SALAD (.5 PTS)

Recipe Ingredients

2 tablespoons	30ml	Olive oil
3 cups	594g / 20oz	Eggplant - peeled and cubed
1/2 cup	31g / 1.1oz	Chopped onion
1/2 cup	73g / 2.6oz	Chopped green pepper
1		Garlic - minced
1/2 cup	31g / 1.1oz	Chopped fresh tomato
2 tablespoons	30ml	Wine vinegar
1 tablespoon	15ml	Dried parsley
		Salt and pepper to taste

Recipe Instructions

Heat oil in a large nonstick skillet. Add eggplant, onions, green pepper,

and garlic. Cook quickly over medium-high heat until eggplant is brown; stir

frequently. Transfer to a large bowl. Add remaining ingredients; toss well

to coat. Chill several hours.

Calories..64....Fat..4.7 g....Carbs..5.7 g....Sodium...4 mg...Fiber...1.6 g.

Source:
Totally Camping Cookbook

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