Lime Chicken Strips (1 PT) Recipe - Cooking Index
3 | Boneless skinless chicken breast halves | |
6 | Limeade, frozen concentrate defrosted | |
3 | Tequilla | |
2 | Lime zest | |
6 | Garlic cloves - minced |
Cut the chicken into 1/2 x 1-1/2-inch strips. In a large mixing bowl,
combine all of the ingredients and refrigerate. Marinate ovenighht.
Preheat the oven to 350 F. Pour the marinade into a bowl and et aside.
Place the chicken in a shallow baking dish and bake for 45 minutes.
Pour the marinade over the chicken and bake for another 45 minutes,
tossing every 10 minutes to coat thoroughly. Cook until golden brown.
Serve hot.
Cal. 24, Carb 2g, Protein 3g, Chol. 6mg, Fat .4g/13% (analyzed per piece)
Per serving: 31 Calories (kcal); trace Total Fat; (8% calories from fat); 5g
Protein; 2g Carbohydrate; 13mg Cholesterol; 15mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Source:
Great Good Food - by Julee Rosso
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