LIGHT & EASY TOPPING (0 PTS) Recipe - Cooking Index
1/2 | Evaporated skim milk - ice cold | |
2 | Sweet 'n Low® sweetener | |
1 | Lemon juice | |
1 | Vanilla |
This quick, light topping separates quickly. Serve immediately.
Place small bowl and beaters in freezer for about 10 min or until
thoroughly chilled. In well-chilled bowl, combine milk, sweetener and
lemon juice. Beat until fluffy and stiff peaks form. Beat in vanilla.
Serve immediately, makes 1 cup.
Each serving 2 tbsp, 1++ Extra 2 g carbohydrate, 1 g protein, 15
calories
Source:
Choice Desserts by Kay Spicer 1986 published in co-operation - with the Canadian Diabetes Association
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