Herbed Pasta and Tomato Salad (3 PTS) Recipe - Cooking Index
4 oz | 113g | Rotini - uncooked |
1 | Cherry tomatoes - halved | |
1 cup | 237ml | Cucumbers - peeled |
1/2 cup | 55g / 1.9oz | Chopped celery |
1 1/2 oz | 42g | Provolone cheese - cut in thin strips |
1/3 cup | 78ml | White wine vinegar |
1/3 cup | 48g / 1.7oz | Chopped fresh basil |
1/4 cup | 36g / 1.3oz | Chopped fresh parsley |
1 tablespoon | 15ml | Chopped fresh oregano |
1 tablespoon | 15ml | Extra virgin olive oil |
1 teaspoon | 5ml | Lemon juice |
1/2 teaspoon | 2.5ml | Grated lemon rind |
1/2 teaspoon | 2.5ml | Sugar |
1/4 teaspoon | 1.3ml | Salt |
1/2 teaspoon | 2.5ml | Coarsely ground pepper |
Cook rotini according to package directions, omitting salt; drain. Rinse
with cold water; drain.
Combine rotini, tomatoes and next 3 ingredients in a large bowl.
Whisk vinegar and next 9 ingredients until blended; pour over pasta
mixture, and toss gently. Cover and chill; toss before serving. Yield: 6
cups.
Typos by Gail Shermeyer, [email protected].
Per serving: 135 Calories (kcal); 5g Total Fat; (30% calories from fat); 5g
Protein; 19g Carbohydrate; 5mg Cholesterol; 168mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2
Fat; 0 Other Carbohydrates
Source:
Cooking Light, Nov/Dec 1996
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