Fettucine Carbonara (5 PTS)

Recipe Ingredients

8		Fettucine - dry
3/4		Evaporated skim milk
1/2		Nonfat cottage cheese
1/4		Egg Beaters® 99% egg substitute
4		Canadian bacon - chopped
1		Frozen peas
2		Grated parmesan cheese
		Freshly ground pepper

Recipe Instructions

Cook pasta and drain. Return to pan. Place skim milk, cottage cheese, and

eggs in blender or food processor until smooth

Pour mixture over pasta. add bacon, peas, and parmesan cheese. Cook over

low heat about 3 to 4 min, stirring constantly until sauce thickens.

Sprinkle with black pepper and ENJOY! :)

Nutritional Info: 210 calories, 3g fat, 2g fiber

Points: 4

Source:
Cooking Light, Nov/Dec 1993, page 140

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