EASY APPLE PECAN CRISP (3 PTS)2

Recipe Ingredients

1		Vanilla pudding - cook & serve, sugar free, small box
1 cup	237ml	Unsweetened apple juice
1/2 cup	118ml	Water
1 teaspoon	5ml	Apple pie spice
2 cups	292g / 10oz	Cored unpeeled and chopped cooking apples - 6 small
1/2 cup	55g / 1.9oz	Bisquick reduced fat baking mix - plus
1 tablespoon	15ml	Bisquick reduced fat baking mix
2 tablespoons	30ml	Brown sugar substitute - sugar twin or
		Sprinkle
		Sweet
3 tablespoons	45ml	Chopped pecans - (3/4 ounce)
3 tablespoons	45ml	Nonfat sour cream

Recipe Instructions

Preheat oven to 350 degrees F. Spray 8x8-inch baking pan with Pam butter

spray. In a large saucepan combine first 4 ingredients, Stir in apples, Cook

over medium heat until mixture thickens and apples become soft. Stiring

often. Spoon apple mixture into baking dish. In a large bowl combine

baking mix and next 3 ingredients; mix well. Add sour cream. Mix well

with a fork until blended and crumbly. Sprinkle topping mix over

apples. Bake 30 minutes or till top brown and filling bubbly. Divide into

six servings.

Serving Size (1 square) According to the cookbook: Per Serving: 127 Cal,

3g Fat, 1g Pro, 24g Carb, 219mg Sod, 24mg Calc, 1g Fiber

Exchanges: 1 Fruit 1/2 Bread 1/2 Fat 1/4 Slider 3 Opt. Cal.

Diabetic Exchanges: 1 Fruit 1/2 Starch 1/2 Fat

Shared by: Jenn, 123RecipesOnly

Source:
Dessert Every Night Cookbook by JoAnna M. Lund

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