DIABETIC, LOW-FAT ZUCCHINI-TOMATO CASSEROLE (2.5 PTS) Recipe - Cooking Index
1/4 | Butter | |
3 | Zucchini - sliced 1/8 inch | |
Thick | ||
1/8 | Garlic powder | |
4 | Tomatoes - sliced 1/4 inch | |
Thick | ||
1 | Onion - sliced 1/8 inch | |
Thick | ||
1/2 | Fresh mushrooms - sliced 1/8 inch | |
Thick | ||
1/2 cup | 73g / 2.6oz | Mozzarella cheese - grated |
Preheat oven to 400 degrees. Saute zucchini in butter with very light
sprinkling of garlic powder. Layer zucchini, tomatoes, onions, and
mushrooms in 2-quart casserole. Top with cheese. Bake 15 minutes.
Makes 6 to 8 servings.
Calories..108....Fat..7.9 g....Carbs..7.7 g....Sodium..97 mg....Fiber...2.2
g.
No Exchanges
Shared by: Dancer, Healthy Recipes
MC Formatted by Mary [[email protected]]
Source:
Diabetic Candy, Cookie and Dessert Cookbook
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