Crockpot Chicken Cacciatore (5 PTS)

Recipe Ingredients

15 oz	426g	Tomato sauce - Italian style
		Preferred
10 oz	284g	Fresh mushrooms - sliced
		Italian seasoning - to taste
4		Chicken breast halves without skin
1/2 cup	118ml	Marsala wine - optional
8 oz	227g	Pasta - cooked al dente
		Onion powder - to taste
		Freshly ground black pepper - to taste
		Seasoned salt - to taste
		Garlic powder - to taste
1/2 lb	227g / 8oz	Baby carrots - up to 1 lb.

Recipe Instructions

Spray crockpot liner with non-stick cooking spray for easy clean-up.

Place carrots into bottom of crockpot.

Place chicken on top of carrots.

Sprinkle generously with seasonings.

Put mushrooms on top of chicken.

Pour tomato sauce and wine over the top

Cook on High for about 1 hour (if you're home to do this-- otherwise,

just cook on low for about 8 hours).

Then cook on low for 5 to 6 hours.

If dish will not be served until later, remove chicken and refrigerate.

You can let sauce continue to cook on low for several hours.

About 15 minutes prior to serving, turn temp back up to high and

return chicken to pot.

Start to Finish Time:

"6:00"

Per serving: 274 Calories (kcal); 2g Total Fat; (6% calories from fat);

25g Protein; 38g Carbohydrate; 46mg Cholesterol; 498mg

Sodium

Food Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 2 Vegetable;

0 Fruit; 0 Fat; 0 Other Carbohydrates

Serving Ideas : Serve over hot noodles of choice. (I like bow-tie

shape for this.)

NOTES : Noodles can be added to the finished recipe as long as they are slightly under-cooked. This will keep for about 1 hour on

low temp before getting too mushy.

Source:
JaneStarr

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