Creamy Dill Dressing (3.5 PTS)

Recipe Ingredients

8 oz	227g	Silken soft tofu
1 oz	28g	Garlic clove (small)
1 cup	237ml	Tightly packed fresh dill
1/4 cup	59ml	Lemon juice - freshly squeezed
3 tablespoons	45ml	Water
1 tablespoon	15ml	Dijon mustard
1 teaspoon	5ml	Salt

Recipe Instructions

Drain the tofu in a fine-mesh strainer for 15 minutes.

Process all ingredients in the food processor until smooth. Use immediately

or refrigerate up to 5 days.

Per serving: 208 Calories; 12g Fat (45% calories from fat); 20g Protein; 12g

Carbohydrate; 0mg Cholesterol; 2344mg Sodium; 9.9g fiber

Food Exchanges: 2 1/2 Lean Meat; 1/2 Vegetable; 1 Fat

Shared by: Angela, Healthy Recipes

Source:
The New Soy Cookbook, Lorna Sass

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