Coffee Latte (.5 PTS)

Recipe Ingredients

1 1/4 cups	296ml	Regular grind espresso or other dark roast coffee
1		Cinnamon stick - broken into pieces
6 cups	1422ml	Water
2 1/2 teaspoons	12ml	EQUAL® FOR RECIPES or SPLENDA
2 1/2 cups	592ml	Skim milk
		Ground cinnamon or nutmeg

Recipe Instructions

Place espresso and cinnamon stick in filter basket of drip coffee pot; brew

coffee with water. Stir sugar into coffee; pour into 8 mugs or cups.

Heat milk in small saucepan until steaming. Blend half of milk in blender at

high speed until foamy, about 15 seconds; pour milk into 4 mugs of coffee,

spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with

cinnamon or nutmeg before serving.

Cals 31, Total Fat 0 g, Protein 3 g, Carbs 5 g, Chol 1 mg, Sodium 46 mg,

Fiber 0 g

Source:
Weight Watchers/September 1998

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