Chili-Rubbed Sirloin with Corn-Bean Salsa (5 PTS) Recipe - Cooking Index
1 tablespoon | 15ml | Chili powder |
1 teaspoon | 5ml | Ground cumin |
1/2 teaspoon | 2.5ml | Ground red pepper |
1 | Lean boneless sirloin steak (1 inch thick) - (1-pound) | |
Cooking spray | ||
1/2 cup | 8g / 0.3oz | Thick and chunky cilantro-flavored salsa |
1 cup | 62g / 2.2oz | Frozen whole-kernel corn - thawed |
1 cup | 160g / 5.6oz | Drained canned no-salt-added pinto beans |
1/2 cup | 31g / 1.1oz | Sliced green onions |
1. Combine first 3 ingredients in a small bowl; rub evenly over steak,
pressing onto steak
2. Coat grill rack with cooking spray; place on grill
over hot coals (400º to 500º). Place steak on rack; grill, covered, 6
minutes on each side or to desired degree on doneness.
3. While steak grills, combine salsa and remaining 3 ingredients.
4. Slice steak diagonally across grain into 1/4-inch-thick slices. Top with salsa mixture.
For a Quick Meal: Serve with a tossed green salad.
For dessert, serve Melon Boat with Frozen Yogurt
Shared by: GwynydLightNLuv
Source:
Weight Watchers Quick Cooking for Busy People
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