Chicken Spaghetti (5 PTS) Recipe - Cooking Index
Chicken Spaghetti (5 PTS) Recipe - Cooking Index
| 8 | Boneless skinless chicken breast halves - cooked | |
| And cubed | ||
| 3 cups | 711ml | Cooked spaghetti - 4 1/2 oz. Dry |
| 3 | Cheddar cheese, lowfat - shredded (mexican) cubed and melted | |
| 1 | Cream of mushroom soup | |
| 1/2 | Chopped onions | |
| 1/2 | Bell pepper - steamed |
Mix all ingredients. Pour into sprayed dish. Heat thoroughly.
TIPS: Mix Velveeta with soup and heat. The cheese will melt without
sticking.
Spice it up: You can spice it up, if you like it hot, by adding diced
Rotel.
NOTES : Pam Wells, WW Recipe Exchange Oct. '97
Per serving: 390 Calories (kcal); 7g Total Fat; (16% calories from fat); 32g
Protein; 47g Carbohydrate; 51mg Cholesterol; 569mg Sodium
Food Exchanges: 2 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0
Fruit; 1/2 Fat; 0 Other Carbohydrates
Source:
Sue B
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