Cauliflower Slaw with Creamy Dill Dressing (.5 PTS) Recipe - Cooking Index
Cauliflower Slaw with Creamy Dill Dressing (.5 PTS) Recipe - Cooking Index
| 1 | Cauliflower - about 2 lbs | |
| 1 | Red bell pepper - roasted (large) | |
| Peeled - seeded - finely diced | ||
| 1/2 cup | 31g / 1.1oz | Red onion - minced |
| 1/2 cup | 118ml | Creamy Dill Dressing - (see recipe) |
| - to 2/3 cup | ||
| Salt and pepper - to taste | ||
| Fresh lemon juice - optional |
DOES NOT CONTAIN POINTS FOR DRESSING!
Cut the cauliflower into small florets. Steam the florets until they are
still firm and crunchy, but lose the raw taste: about 3-4 minutes. Run under
cool water to stop cooking, then drain.
Chop the florets coarsely. Add the other vegetables and enough of the Creamy
Dill Dressing to coat.
Per serving: 19 Calories; less than one gram Fat (5% calories from fat); 1g
Protein; 4g Carbohydrate; 0mg Cholesterol; 8mg Sodium; 1.4g fiber
Food Exchanges: 1/2 Vegetable
Shared by: Angela, Healthy Recipes
Source:
The New Soy Cookbook, Lorna Sass
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