Buffalo-Style Green Beans (1 PT)

Recipe Ingredients

		**Sauce**
4		Olive oil
1		Worcestershire sauce
1		Orange or lemon juice
2		Hot pepper sauce
		**Vegetables**
2		Ripe plum tomatoes - diced
2		Garlic - minced
3/4		Green beans - (340g) trimmed and
		Cooked until crisp-tender
1		Chopped fresh basil
		Salt and pepper to taste

Recipe Instructions

1. Whisk together sauce ingredients; stir in vegetables. Chill 1 hour or

overnight.

Nutritional profile per serving: Calories 85.2, Fat 4.8g, Saturated fat

0.7g, Cholesterol 0.0mg, Sodium 241.8mg, Carbohydrate 10.3g, Fiber 3.6g,

Protein 2.2g, Calcium 43.6mg

Shared by: Patty McDuffy, Patty's diet recipes

MC Formatted by Mary [[email protected]]

From: "Patty McDuffy" <[email protected]>

Subject: California Style-Scallop Salad

Source:
VJ

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