Broccoli & Pea Primavera (2 PTS)

Recipe Ingredients

2		Lemon peel - grated
2		Lemon juice
1		Rice wine vinegar - plus 2 teaspoons
2		Garlic cloves - minced
1		Low-sodium soy sauce
1/8		Black pepper - freshly ground
1		Extra virgin olive oil - plus 1 teaspoon
2		Carrots - thinly sliced
4		Broccoli florets
2		Shredded red cabbage
1		Peas, frozen

Recipe Instructions

1. To prepare dressing, in small bowl, whisk together lemon peel, lemon

juice, 2 teaspoons of the vinegar, the garlic, the soy sauce and pepper

until blended. Slowly whisk in oil until smooth. In large saucepan of

boiling water, cook carrots 4 minutes. Add broccoli florets; cook 2-3

minutes longer, until just tender. Drain and rinse with cold water. Place

vegetables in large serving bowl. Add cabbage and peas to bowl. Add

dressing; toss to mix well. Cover and refrigerate at least 2 hours, until

well chilled. Toss with the remaining 1 tablespoon vinegar before serving.

Each serving provides:

Exchanges 4 V, 1/2 B.

Source:
Weight Watchers Magazine, August 1992.

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