BOMBAY CHICKEN (6 PTS)

Recipe Ingredients

6		Chicken thighs - boned
1/3 cup	78ml	Olive oil
4		Garlic - minced
1		Fresh ginger - (2 inch) minced
1 tablespoon	15ml	Lemon juice
1 teaspoon	5ml	Paprika
1 teaspoon	5ml	Coriander
1/4 teaspoon	1.3ml	Ground nutmeg
1/4 teaspoon	1.3ml	Cumin
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Pepper
1/4 teaspoon	1.3ml	Cinnamon
1/8 teaspoon	0.6ml	Cayenne pepper
1/8 teaspoon	0.6ml	Ground cloves

Recipe Instructions

Place meat in a shallow baking dish. In a bowl, combine remaining

ingredients. Cover chicken with spice mixture, rubbing it into

chicken on all sides. Refrigerate at least 1 hour.

Grill chicken 5 to 10 minutes on each side, until cooked through.

Shared by: neris k

Per serving: 226 cal, 16 g fat, 78 mg cholesterol, 2 g carbohydrates, .2 g fiber, 19 g protein, 171 mg sodium.

MC Formatted by Mary [[email protected]]

Source:
Joan, PA (Joan Nyce)

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