Black Bean & Salmon Appetizer (1.2 PTS)

Recipe Ingredients

8		Corn tortillas
1		Black beans - (16 oz.) rinsed and drained
1		Pink salmon - (7 oz.) boned and drained
1/4		Fresh lime juice
1/4		Fresh parsley - chopped
1/2		Onion powder
1/2		Celery salt
3/4		Cumin
3/4		Garlic - minced
1/2		Lime zest - grated
1/4		Red pepper flakes - dried
1/4		Chili powder

Recipe Instructions

Preheat oven to 350 degrees. Cut tortillas in triangles and toast oven

until crisp, about 5 minutes. Combine the beans and salmon, flaking the

salmon with a fork. Mix remaining ingredients; chill to blend flavors. Serve

with tortilla chips.

Calories...68...Fat...2 g...Carbs...8 g...Sodium...75 mg...Fiber...2 g.

Source:
Cooking Light Magazine, October 1996

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