Baked Vegetables Au Gratin (5 PTS)

Recipe Ingredients

1		Onion - chopped (medium)
1 cup	237ml	Sliced mushrooms
1 cup	110g / 3.9oz	Carrot - sliced the length of (large)
1		Zucchini - sliced into long thing pieces
2 1/2 cups	365g / 12oz	Fat-free cheddar cheese
1		Broccoli - sliced into long thing pieces
1		Cauliflower - sliced into long thing poieces
3		Potatoes - sliced into long thi (medium)
		Salt
		Black pepper
2 cups	474ml	Milk
3/4 cup	177ml	Egg Substitute
1/4 cup	36g / 1.3oz	Fat-free Parmesan Cheese - grated
3 cups	438g / 15oz	Bread crumbs

Recipe Instructions

Heat oven to 375ºF. Prepare a large deep casserole dish with cooking spray.

Lay one layer of carrot and zucchini, sprinkle with half of the onions and mushrooms, one-third of the grated cheese, and salt and pepper, lay down a layer of broccoli and cauliflower, sprinkle with remaining onions and mushrooms, one-third of the grated cheese and salt and pepper. Lay down a layer of potatoes and sprinkle with salt and pepper.

Mix together milk and egg substitute and pour over mixture. Cover with foil or a lid and bake for 30 minutes. Uncover and bake for 15 minutes. Sprinkle with remaining one-third of the cheese, breadcrumbs and Parmesan mixture and bake another 15 minutes.

Source:
"Earth Kitchen Cookbook by Dee Bell" - S(Adapted by): - "M Winter" - Ratings : Fiber G (0-9) 3 Ww Points (0-9) 5

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